If you like Facebook promotions, check this one out: Like underWay Beverage on Facebook. Click on the Free Offer page. Fill out your mailing information and receive a free underWay Beverage and Smart for Life Chocolate Chip Cookie. They will send you a confirmation e-mail. Just use your "junk" e-mail address, (aka: your "free samples" e-mail address.) If you don't have one of those yet; I suggest you get a free from Yahoo, Hotmail, or some where free.